5/2/2023 0 Comments Tummy tuck recovery day 1During this time you will also be able to attend social functions, and some patients will be cleared to return to work, as long as it does not involve heavy lifting, prolonged standing, or physical exertion of any kind. Week Two: By the end of week two, you should be able to walk twice daily for 10 to 15 minutes, a habit you can form now that will help you succeed in staying fit after your tummy tuck.By the end of the week, you should be able to engage in light activity or household chores and walk without assistance. After the second day, your only exercise should involve getting out of bed every two hours and walking with assistance for 10 to 15 minutes. Week One: The first week following abdominoplasty, you should focus on rest and recovery.The following general schedule can guide those who are interested in staying fit after a tummy tuck: That said, it is important to remember that abdominoplasty is major surgery, so patients will be unable to return to their normal activity level for many weeks. Regular exercise can burn calories and boost a person’s metabolism, which is why we encourage our patients to stay fit after a tummy tuck. If they do, the extra weight can stretch the skin and tissues that have been repaired, possibly causing damage and new stretch marks. Doing so can help maintain surgical results, provided patients do not gain excess weight. At West County Plastic Surgeons, we encourage all of our abdominoplasty patients to exercise regularly to keep their abdominal muscles toned and tight.
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